When it comes to being outside, many are trying to avoid it thanks to the Texas heat. However, cycling has its perks and you can create your own breeze while still enjoying the outdoors.
A report from betterhealth.gov explained how there are many positive benefits that come from cycling. The activity can help protect you from serious diseases such as stroke, heart attack, some cancers, depression, diabetes, obesity, and arthritis. It’s also healthy, fun, and something all ages can join in on.