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Not many of us are fortunate to live in places where the climate is conducive to perfect running conditions. Even...
Weather
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It's not always that the weather is favorable for working out and working out during summer time can be dangerous....
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There are countries that experience hot and dry weather conditions nearly all year round. Most of these countries can be...
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I currently live in a part of the United States that serves as the nation's "icebox"; I live in the...
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As winter sets in, we are becoming more prone to infection and fever. It is important that we be extra...
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